Mushroom and Spinach Quiche

Quiche makes an encouraging primary dish for a family dinner or an easygoing supper party. Spare time by making and preparing the healthy Basic Pie Pastry (connected in Step 1) 24 to 48 hours early. You can even set up the sautéed blend ahead of time—simply refrigerate until required.


  • 2 Tbs. olive oil
  • 1 medium onion, halved and thinly sliced
  • 1 1/2 cups thinly sliced mushroom caps
  • 3 cups firmly packed baby spinach
  • 1 clove garlic, minced (1 tsp.)
  • 3 large eggs
  • 1 cup milk, whole or reduced-fat
  • 1 tsp. Dijon mustard
  • 1/2 tsp. ground black pepper
  • 1/4 tsp. salt
  • 1 1/2 cups grated Gruyere cheese


1. Get ready Basic Pie Pastry, and put aside to rest 10 minutes. Oil 9&1/2-inch deep-dish pie skillet. Preheat stove to 400°F.

2. Fold baked good into 12-inch hover between two sheets of wax paper or saran wrap. Strip off best sheet; alter cake over pie dish. Strip off second sheet, at that point tuck baked good into dish without extending it, squeezing overhang into an even edge. Chill 15 minutes. Smooth sheet of aluminum thwart over baked good (it should fit perfectly); load up with dried beans or rice. Prepare 20 minutes. Expel skillet from stove; lift thwart with beans from dish. Utilizing fork, penetrate cake 6 or multiple times. Lessen broiler to 375F, and prepare 7 minutes. Cool on wire rack. Leave broiler on.

To make Filling:

3. Warmth oil in extensive skillet over medium warmth. Include onion, and cook, mixing, 5 minutes. Include mushrooms; cover, and cook 3 to 4 minutes, blending once in a while. Mix in spinach and garlic; cover, and cook 2 to 3 minutes, or until the point when spinach is shriveled.

4. Softly whisk eggs in blending dish. Rush in drain, mustard, pepper and salt.

5. Sprinkle 1/4 glass ground cheddar over base of cake. Heat 2 to 3 minutes to soften cheddar.

6. Spread vegetable blend in baked good shell. Sprinkle with half of outstanding cheddar. Gradually pour in egg blend, at that point sprinkle with residual cheddar. Heat 40 to 45 minutes, or until brilliant dark colored and marginally puffy. Exchange to wire rack, and let cool 15 minutes before serving.

Source: vegetariantimes


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